Archive for the ‘Healthy Food’ Category

Grilled Goat’s Cheese Salad

Sunday, February 10th, 2008

Here is how to make a taste Grilled Goat’s Cheese Salad.

Ingredients:

  • 4 small pieces of goat’s cheese
  • 2 sprigs fresh thyme
  • 1 clove garlic, crushed
  • 1/3 cup extra virgin olive oil
  • cracked black pepper
  • 4 thin lemon slices, halved
  • 300g mixed salad leaves, washed & crisped
  • slices of country-style bread, toasted

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Spinach and Pecan Salad

Friday, February 8th, 2008

Spinach & Pecan Salad is a low calorie, low fat, delicious and refreshing salad with a citrus dressing. Try and make one using this recipe:

Ingredients:

150g baby spinach leaves
1/4 cup toasted pecans, coarsely chopped
150g snow peas, trimmed and halved
4 pcs. medium oranges

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Witlof Salad with Pecans

Friday, February 8th, 2008

Can’t wait for your next salad treat? Want some Witlof Salad with Pecans? Here’s how to make one. Enjoy!

Ingredients:

  • 5 heads witlof, washed
  • 1 red delicious apple, quartered
  • 1 granny smith apple, quartered
  • juice of 1 lemon
  • 200g young rocket leaves
  • 160g pecan nuts, coarsely chopped and toasted
  • 100g gorgonzola or blue castello, crumbled

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Watercress and Pear Salad

Friday, February 8th, 2008

Here’s to make a Watercress and Pear Salad. Yummy!

Ingredients:

  • 2 bunches watecress, plucked and washed
  • 3 tablespooons olive oil
  • 1 tablespoon lemon juice
  • 1/2 tablespoon white-wine vinegar
  • salt and pepper
  • 3 beurre bosc pears, washed
  • parmesan shavings

(makes 6 to 8 servings)

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